Download Squeezy Latest Version for Android

Squeezy, developed by Living With Ltd., has become a trusted companion for women seeking to strengthen their pelvic floor muscles. With over 100,000 downloads and an impressive 4.8-star rating from 5327 user reviews, this app proves its effectiveness in helping users regain confidence and control.

A Clinically Proven Approach to Pelvic Health

Squeezy isn't just another fitness app; it's a meticulously designed tool backed by clinical evidence. Created by chartered physiotherapists specializing in pelvic health who work within the NHS, Squeezy adheres to public health guidelines and has been clinically reviewed and approved for its safety by the NHS itself. It even holds UKCA marking as a Class I medical device, emphasizing its commitment to quality and efficacy.

Personalized Exercise Plans for Every Need

The app's pre-set exercise plan serves as a great starting point, guiding users through proven Kegel exercises. However, what truly sets Squeezy apart is its "Professional mode." This feature allows users working with pelvic health specialists to tailor the exercise plan to their specific needs and progress.

A built-in bladder diary provides an additional layer of support, helping users track symptoms and gain valuable insights into their condition.

Empowering Users Through Technology

Squeezy's user interface is both intuitive and informative, ensuring a seamless experience for all. Users can easily monitor their exercise progress, comparing the number of exercises completed to their set targets. Visual and audio prompts keep users engaged and on track, while customizable exercise reminders ensure consistency.

Key Features:

• Pre-set Exercise Plan: Follows public health guidelines for effective pelvic floor muscle training.
• Progress Tracking: Monitor your completed exercises and compare them to your targets, staying motivated and on track.
• Personalized Reminders: Customize exercise reminders to fit your schedule and promote consistent practice.
• Educational Information: Learn about the importance of pelvic floor health and understand how Squeezy can support your well-being.

While the app's focus on evidence-based practices is commendable, some users might find a slight learning curve when navigating the various features initially. However, once familiarized with the interface, Squeezy proves to be a valuable tool for anyone seeking to improve their pelvic floor health. At $4.99, Squeezy offers an investment in well-being that could pay dividends for years to come.